Friday 21-15-9-6-3 Pull-ups Handstand push-ups Wall shots, 20/14 Post times to comments. By zpthemetest|2016-09-16T04:28:09+00:00September 16th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail