Wednesday 15 min amrap: 10-20-30-40-50-60…. Double unders Knees 2 chest 5-10-15-20-25-30…. Burpees Post rounds and extra reps to comments. By zpthemetest|2016-08-30T21:59:53+00:00August 30th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail