Monday 15 min amrap: 15 chest 2 bar pull-ups 30 kb swings, 70/53 Post rounds and extra reps to comments. By zpthemetest|2016-08-07T19:05:26+00:00August 7th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail