Friday 3 rounds for time of: 42 double unders 21 thrusters, 95/65 12 ring dips Post times to comments. By zpthemetest|2016-07-08T04:36:06+00:00July 8th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail