Thursday 15 min amrap: 30 double unders Run 100m 12 knees 2 elbows Post rounds and extra reps to comments. By zpthemetest|2016-06-15T21:19:27+00:00June 15th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail