For time:
21 squat cleans*, 135/95
Run 400m
100 double unders
Run 400m
50 air squats
Run 400m
*no singles
Post times to comments.
For time:
21 squat cleans*, 135/95
Run 400m
100 double unders
Run 400m
50 air squats
Run 400m
*no singles
Post times to comments.