10 rounds for time:
1 squat snatch, 165/115
10 double unders
Go up one rep each round of squat snatches and go up 10 reps each round of double unders.
Ex. Rd1 1,10
Rd2 2,20
Rd3 3,30 etc….
Post times to comments.
10 rounds for time:
1 squat snatch, 165/115
10 double unders
Go up one rep each round of squat snatches and go up 10 reps each round of double unders.
Ex. Rd1 1,10
Rd2 2,20
Rd3 3,30 etc….
Post times to comments.