Perform 8 complexes for heaviest load: (touch and go only)
3 deadlifts
2 squat cleans
1 jerk
1 snatch balance
1 overhead squat
Scaled: 3 deadlifts + 2 squat cleans + jerk
Post heaviest complex completed to comments.
Perform 8 complexes for heaviest load: (touch and go only)
3 deadlifts
2 squat cleans
1 jerk
1 snatch balance
1 overhead squat
Scaled: 3 deadlifts + 2 squat cleans + jerk
Post heaviest complex completed to comments.