Thursday 12 min amrap: 12 chest 2 bar pull-ups 12 kb swings, 70/53 12 handstand push-ups Post times to comments. By zpthemetest|2016-03-30T21:28:51+00:00March 30th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail