16 min amrap:
2x wall climbs (nose to wall)
3x burpees box jumps, 24/20
4x kb swings, 53/35
x=round
Post rounds and extra reps to comments.
16 min amrap:
2x wall climbs (nose to wall)
3x burpees box jumps, 24/20
4x kb swings, 53/35
x=round
Post rounds and extra reps to comments.