15 min amrap:
1 snatch, 85% of 1 rm
15 box jumps, 24/20
30 double unders*
* sub 45 singles
Post rounds and extra reps to comments.
15 min amrap:
1 snatch, 85% of 1 rm
15 box jumps, 24/20
30 double unders*
* sub 45 singles
Post rounds and extra reps to comments.