For time: (Rx < 15 min) 20 min cap
50 knees 2 elbows
50 kb clean and jerks, 53/35
50 sumo deadlift high pulls
50 box jumps, 24/20
Post times to comments.
For time: (Rx < 15 min) 20 min cap
50 knees 2 elbows
50 kb clean and jerks, 53/35
50 sumo deadlift high pulls
50 box jumps, 24/20
Post times to comments.