Friday For time: 21-15-9 Pull-ups 48-30-18 Sit-ups 63-45-27 Double unders Post times to comments. By zpthemetest|2015-09-17T21:48:11+00:00September 17th, 2015|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail