For time:
Run 400m
50 air squats
Run 400m
50 kb swings, 70/53
Run 400m
Post times to comments.
Tara reppin' CF Wilson at work.
Monday
For time:
Run 400m
50 air squats
Run 400m
50 kb swings, 70/53
Run 400m
Post times to comments.
Tara reppin' CF Wilson at work.