3 rounds for time:
15 deadlifts, 225/155
15 toes 2 bar
20m handstand walk*
*5 air squats for every time your feet touch the ground
Sub 15 plank walk–outs if you can’t handstand walk
Post times to comments.
3 rounds for time:
15 deadlifts, 225/155
15 toes 2 bar
20m handstand walk*
*5 air squats for every time your feet touch the ground
Sub 15 plank walk–outs if you can’t handstand walk
Post times to comments.