Wednesday For time: (20min cap) 60 clean and jerks*, 135/95 * 8 hspu** if bar is put down ** 8 hand release burpees if you can’t do Rx hspu 🙂 Post times to comments. By zpthemetest|2015-06-09T22:05:23+00:00June 9th, 2015|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail