Wednesday 5 rounds for time of: Run 200m 15 deadlifts, 185/125 8 front squats Rest 1 minute Post times to comments. By zpthemetest|2015-05-05T22:35:28+00:00May 5th, 2015|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail