Friday ***REMEMBER: THERE IS ONLY A 8AM & 10AM CLASS TODAY*** By zpthemetest|2014-07-03T20:50:53+00:00July 3rd, 2014|Blog Post|0 Comments Read More
Thursday "McGhee" 30 min AMRAP of: 5 Deadlifts, 275/185 13 Pushups By zpthemetest|2014-07-02T20:16:10+00:00July 2nd, 2014|Blog Post|0 Comments Read More
Wednesday 12 amrap ladder: Thruster, 95/65* Bar-facing burpees *100m run if By zpthemetest|2014-07-01T21:45:29+00:00July 1st, 2014|Blog Post|0 Comments Read More
